Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery

books at the same, or nearly the same time, has little or nothing to do with their preparation. When I commenced putting together the materials of this little treatise on diet--thirteen years ago--it was my intention simply to show the SAFETY of a vegetable and fruit diet, both for those who are afflicted with many forms of chronic disease, and for the healthy. But I soon became convinced that I ought to go farther, and show its SUPERIORITY over every other. This I have attempted to do--with what success, the reader must and will judge for himself. I have said, it was not my original intention to prove a vegetable and fruit diet to be any thing more than _safe_. But I wish not to be understood as entertaining, even at that time, any doubts in regard to the superiority of such a diet: the only questions with me were, Whether the public mind was ready to hear and weigh the proofs, and whether this volume was the place in which to present them. Both these questions, however, as I went on, were settled, in the affirmative. I believed--and still believe--that the public mind, in this country, is prepared for the free discussion of all topics--provided they are discussed candidly--which have a manifest bearing on the well-being of man; and I have governed myself accordingly. An apology may be necessary for retaining, unexplained, a few medical terms. But I did not feel at liberty to change them, in the correspondence of Dr. North, for more popular language; and, having retained them thus far, it did not seem desirable to explain them elsewhere. Nor was I willing to deface the pages of the work with explanatory notes. The fact is, the technical terms alluded to, are, after all, very few in number, and may be generally understood by the connection in which they appear. THE AUTHOR. WEST NEWTON Mass. ADVERTISEMENT TO THE SECOND EDITION. The great question in regard to diet, viz., whether any food of the animal kind is absolutely necessary to the most full and perfect development of man's