Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery

for that made of unbolted wheat meal; and soon after flesh and flesh-soups were wholly banished; and thus they continued to advance, till, in about three months more, they had come fully upon the vegetable system, and had adopted reformed habits in regard to sleeping, air, clothing, exercise, etc. On this course, then, they continued to August, 1836, and, for aught I know, to the present time. The results were as follows: During the first three years, or while the old system was followed, from four to six children were continually on the sick list, and sometimes more; and one or two assistant nurses were necessary. A physician was needed once, twice, or three times a week, uniformly; and deaths were frequent. During this whole period there were between thirty and forty deaths. After the new system was fairly adopted, the nursery was soon entirely vacated, and the services of the nurse and physician no longer needed; and for more than two years no case of sickness or death took place. In the succeeding twelve months there were three deaths, but they were new inmates, and were diseased when they were received; and two of them were idiots. The Report of the Managers says, "Under this system of dietetics (though the change ought not to be wholly attributed to the diet) the health of the children has not only been preserved, but those who came to the asylum weakly, have become healthy and strong, and greatly increased in activity, cheerfulness, and happiness." The superintendents also state, that "since the new regimen has been fully adopted, there has been a remarkable increase of health, strength, activity, vivacity, cheerfulness, and contentment among the children. Indeed, they appear to be, uniformly, perfectly healthy and happy; and the strength and activity they exhibit are truly surprising. The change of temper is very great. They have become less turbulent, irritable, peevish, and discontented; and far more manageable, gentle, peaceable, and kind to each other." One of them further observes, "There has been a great increase in their mental activity and power; the quickness and acumen