Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery

himself chiefly to fruits, grains, and water. He never allowed himself a bed, but slept on a kind of settee, wrapped in a long morning gown, which served him for blanket and clothing the year round. I would not be understood as encouraging the anti-cookery system of Dr. Schlemmer and Magliabecchi; but it is interesting to know _what can be done_. Magliabecchi lived to the age of from eighty to one hundred years. OBERLIN AND SWARTZ. These two distinguished men were essentially vegetable eaters. Of the habits of Oberlin, the venerable pastor and father of Waldbach, I am not able to speak, however, with so much certainty as of those of Swartz. His income, during the early part of his residence in India, was only forty-eight pounds a year, which, being estimated by its ability to procure supplies for his necessities, was only equal to about one hundred dollars. He not only accepted of very narrow quarters, but ate, drank, and dressed, in the plainest manner. "A dish of rice and vegetables," says his biographer, "satisfied his appetite for food." THE IRISH. Much has been said of the dietetic habits of the Irish, of late years, especially of their potato. Now, we have abundant facts which go to prove that good potatoes form a wholesome aliment, equal, if not superior, to many forms of European and American diet. Yet it cannot be that a diet consisting wholly of potatoes is as well for the race as one partaking of greater variety. Mr. Gamble, a traveler in Ireland, in his work on Irish "Society and Manners," gives the following statement of an old friend of his, whom he visited: "He was upward of eighty years when I had last seen him, and he was now in his ninety-fourth year. He found the old gentleman seated on a kind of rustic seat, in the garden, by the side of some bee-hives. He was asleep. On his waking I was astonished to see the little change time had wrought on him; a little more stoop in his shoulders, a wrinkle more, perhaps, in