A Treatise on Domestic Economy; For the Use of Young Ladies at Home and at School

East merit the palm, for their skill and success as accomplished housekeepers, still more is due to the heroines of the West, who, with such unyielding fortitude and cheerful endurance, attempt similar duties, amid so many disadvantages and deprivations. But, though American women have those elevated principles and feelings, which enable them to meet such trials in so exemplary a manner, their physical energies are not equal to the exertions demanded. Though the mind may be bright and firm, the casket is shivered; though the spirit may be willing, the flesh is weak. A woman of firm health, with the hope and elasticity of youth, may be envied rather than pitied, as she shares with her young husband the hopes and enterprises of pioneer life. But, when the body fails, then the eye of hope grows dim, the heart sickens, the courage dies; and, in solitude, weariness, and suffering, the wanderer pines for the dear voices and the tender sympathies of a far distant home. Then it is, that the darkest shade is presented, which marks the peculiar trials and liabilities of American women, and which exhibits still more forcibly the disastrous results of that delicacy of constitution which has been pointed out. For, though all American women, or even the greater part of them, are not called to encounter such trials, yet no mother, who rears a family of daughters, can say, that such a lot will not fall to one of her flock; nor can she know which will escape. The reverses of fortune, and the chances of matrimony, expose every woman in the Nation to such liabilities, for which she needs to be prepared. FOOTNOTE: [B] So little idea have most ladies, in the wealthier classes, of what is a proper amount of exercise, that, if they should succeed in walking a mile or so, at a moderate pace, three or four times a week, they would call it taking a great deal of exercise. CHAPTER III. REMEDIES FOR THE PRECEDING DIFFICULTIES. Having pointed out the peculiar responsibilities of American women, and the peculiar embarrassments which they